How Certain Herbs and Botanicals Improve Post-Workout Recovery (And Increase Your Gains)

Vivazen Workout Recovery

For bodybuilders, fighters, and fitness enthusiasts alike, recovery is an essential step to improving and meeting goals. The body doesn’t get bigger, stronger, or faster while it’s working out. Instead, it makes sports-specific gains during recovery– as the muscles and nervous system repair in preparation for future stress.

Recovery is not a passive chore of the body, nor does it happen in a vacuum. Post-workout recovery is an active process where the body focuses its energies on preparing for the next set of stressors. This makes how you recover as important as the recovery itself.

While a post-workout recovery routine is essential for everyone who exercises, it’s crucial for those with heavy training loads and high impact exercise. This includes crossfitters, powerlifters, bodybuilders, long distance runners, and martial artists.

Always remember: when overtraining occurs due to poor recovery habits, the body becomes at greater risk for injury and gains are lost.

Plant-Based Relief

What Happens in Your Body
During Post-Workout Recovery?

When considering post-workout protocols and nutrition, it’s important to understand what’s actually happening in your body during downtime. Doing so allows you to take the best measures to stimulate recovery– and improve your performance, make significant gains, and reap the most benefits from your workouts .

The three mechanisms that drive post-workout recovery are muscle damage, decreased substrates, and metabolites (such as lactic acid) building up. If the body recovers efficiently, these mechanisms provide sport-specific gains to handle greater stress with every workout. Let’s look closer at these mechanisms and how they affect you.

Then, we’ll discuss how you can minimize the associated symptoms so that you’re in your most powerful, strongest, and motivated state next time you set foot in a gym.

Plant-Based Relief
The 3 Mechanisms That Drive Post-Workout Recovery
Muscle Soreness
The Dreaded DOMS: Daily Onset Muscle Soreness Leaf Extract
Muscles get bigger and stronger in response to muscle damage. Muscles that undergo lower tensions for more extended periods will trend towards hypertrophy, while muscles that experience higher tensions for shorter periods will stimulate strength.
Delayed onset muscle soreness, or DOMS, is the result of microtears across your muscles. The tears make the muscles temporarily weaker and issue a healing response, which repairs them and allows them to handle greater stress. However, this soreness is a bane to those working out, making subsequent workouts much more difficult.
Sayonara Substrates
The second mechanism by which the body recovers is through replenishing substrates– the scientific word for “fuel”. Substrates equal the energy required to complete a bout of exercise. This energy is almost always carbs and fats, but in highly overtrained individuals it can lead to protein breakdown.
Workout Recovery
In response to substrate depletion, cellular mitochondria become better suited for burning fat as a fuel source. This decreases reliance on carbs and increases energy production overall.

Lactic Acid Lethargy

The build-up of metabolic by-products(aka: waste) in the cells leads to decreases in performance. Basically, the cells become crowded with excess particles as a result of exercise. This hinders the muscles’ ability to contract and causes the phenomenon known as exercise “burn”. This is typical in long-duration aerobic exercise.

The body recovers from metabolic build-up by creating more blood vessels to efficiently transport metabolites to where they need to go. More blood vessels mean better oxygen transportation to the cells and less fatigue overall.

Plant-Based Relief
How Vivazen Can Improve Your Post-Workout Recovery

As suggested, how you support your body during post workout recovery is the most critical part of making progress when you exercise. Essentially, recover smarter so that you can workout harder. It’s not during your workout that gains are made, but during recovery.

VIVAZEN, through its restorative properties based on ancient traditions across the world, can help boost recovery by offering natural ingredients scientifically shown to support pain and muscle soreness relief, energy, and more . 

Here are four ways VIVAZEN nourishes your body during post-workout recovery:

Alleviates Minor Aches and Pains

The DOMS associated with intense workouts is one of the greatest limiting factors in achieving subsequent workouts. No one wants to be sore all the time. Vivazen’s proprietary blend of herbs is fantastic at relieving minor aches and pains.

Increase Focus

A heavy workout or long day at the gym can be draining. For many who train before they even go into work, the mental fog post-workout is taxing on their whole schedule. VIVAZEN contains kratom, which helps increase focus and sharpen the mind naturally, without the jittery effects from caffeine and pre-workout mixes.

Restores Energy

Replenishing substrates post-workout is a must. During exercise, the body burns through glycogen (energy) stores, which can make you fatigued for the rest of the day. The typical post-exercise drinks and shakes are chock-full of simple carbs, which quickly spike blood sugar.

Not Vivazen; their flavorful shots come with 23 grams of all-natural sugars. Enough to replenish glycogen stores over a long period, and all without crashing the nervous system.

Increase endurance

Because the ingredients in Vivazen are plant-based and all-natural, they take hours to be metabolized. The focus and energy from Vivazen shots are not as extreme as the standard post-workout syrup-cocktail. Further, the natural effects last much longer, allowing increased endurance long after a workout.

Plant-Based Relief

VIVAZEN Ingredients and the Science Behind Them

The pain relief from Vivazen is due to many plant based ingredients working as opioid agonists. In short, they numb pain and increase euphoria by acting on opioid receptors in the brain. Unlike synthetic laboratory-produced drugs, which have a specific and hyperbolic function, these plants and botanicals work naturally and subtly.

Taken together, they produce a synergistic effect, easing pain while increasing focus. This is due to the thousands of micronutrients and chemicals working naturally within our bodies to bolster and support us.

The ingredients in VIVAZEN and combinations of them have been used for thousands of years due to their potency, efficacy, and reliability. In recent years, science has been paying more attention to these ingredients and studying their effectiveness for fast natural pain relief, focus, and energy.

Here are the ingredients in VIVAZEN and how they support post-workout recovery.


The all-star in the Vivazen proprietary blend, kratom, has been noted for its effect on the opioid receptors and stimulating effects.

As a plant-based opioid agonist, kratom offers a subtle yet statistically significant decrease in pain. At the same time, kratom increases focus, making it one of the most potent post-workout supplements to take..

Willow Bark

Widely used in Europe to treat lower back pain, willow bark is an excellent analgesic (pain-relieving) agent. Studies have noted its effectiveness for musculoskeletal pain.

Valerian Root

The species Valeriana officinalis, or Valerian root, has long been used in herbal teas as a sedative. Modern science has recently elucidated its abilities to decrease fatigue and muscle pain for those who take it.

California Poppy

An ancient plant in North and South America, Eschscholzia californica, or the California Poppy, has also been consumed in tea for thousands of years. This study shows evidence for its power as an analgesic and anxiolytic (anxiety-reducer).

Passion Flower

The Passiflora incarnata species is named for its exuberant appearance and powerful effects. Passionflower has been shown to decrease muscle tenseness, fatigue, and anxiety.

Plant-Based Relief

the takeaway

Your body doesn’t get stronger when it’s working; it makes gains during recovery as it’s resting. This makes recovery the most critical step in crushing your fitness goals.

The proprietary blend of natural herbs and botanicals in VIVAZEN aid recovery by supporting natural fast-acting pain relief and mental focus and energy. This may help reduce post-workout recovery time in between workouts and reduce fatigue and boost focus during your next workout.

VIVAZEN combines the most powerful plant ingredients for recovery in a convenient liquid shot that you can keep in your gym bag and take before or after a workout. These herbs and botanicals are slow-digesting, which means they continue to work for you as you rest and recover between your next workout.

How Can Vivazen Help Me Romantically?

How can VIVAZEN help me romantically?

Some people buy nice dresses, some buy expensive negligee, yet others purchase new things to “experiment” with; yet, as this holiday for lovers approaches, many may find themselves stuck in a difficult position. 

The stress of Valentine’s Day can almost be a burden to some, and many find themselves unable to “perform” because of it. There is no shame in this problem, though! Anxiety and stress are linked to low sex drives, which has been proven throughout countless studies. The best way to fight the bad feelings is to eliminate the stress from your life, but that may not be an answer for some! 

Maybe, your job is causing some stress, or perhaps just planning the perfect date is the source of your woes. In that case, taking a supplement may help you reduce those stress levels and help you have a better time, romantically. Vivazen is one such supplement. It can help you focus on the important things this month: being with your significant other, lowering your inhibitions, and increasing your stamina – all naturally, of course!

Plant-Based Relief

Let’s take a look at some of these natural

ingredients, and see just what they do!

Mitragyna Speciosa Leaf Extract

Mitragyna Speciosa Leaf Extract—more commonly known as “Kratom”—is a natural plant, derived mainly from Thailand, Malaysia, and Indonesia. Its most common and traditional use is to help manage muscle and joint pain, stress levels, and increase energy. It is a member of the same plant family of the coffee bean, as well as khat and cocoa.

Kratom can increase your sex drive by bringing you energy, calming some of your anxiety, and reducing common aches and pains. Let’s be honest: sometimes we’re just too sore and exhausted from a long day of work to do what we need to, and having a natural supplement to pick us up might not be a bad deal! Reducing your stress levels will also lead to a better experience in bed. The leaf extract will also slightly deaden the sensitivity of your sex organs, helping you increase your longevity in the bedroom!

Willow Bark


Like kratom, willow bark will target pain centers and help to deaden challenging pain levels for you; however, it tends to focus more on certain types of pain. First off, willow bark tends to help relieve lower back pain, specifically, as well as pain from osteoarthritis. Lower pain and swelling in your back and joints means you’re ready for a good time!

Also, willow bark has been regarded as a tremendous natural weight-loss supplement, so it may not help you this close to this Valentine’s Day, but by the next one, you can get that body you’ve always wanted!

Plant-Based Relief

Valerian Root Extract

The idea of getting a good night’s rest may sound contradictory to increasing sex drive, but it is proven to work. When you don’t get enough sleep, or enough good sleep, your body tends to produce less of those important hormones (for men, testosterone, and women, estrogen). Without the right amount of those hormones in your body, sex will not feel as good or will be nearly impossible due to low drive.

Valerian Root will help increase sleep-inducing chemicals in your body, causing you to sleep more and have a better quality of sleep. This thereby increases your needed hormone levels, increasing both your sex drive and pleasure during sex. It’s a win-win for everyone!

California Poppy Aerial Part Extract

This natural ingredient helps to promote relaxation by mild sedation of the central nervous system. This inhibits the synthesis and production of adrenaline in the body, allowing you to both relax and sleep a little better. Adrenaline and other stress-inducing chemicals in your body cause you to have poorer-quality sleep and rest, so removing those chemicals when they are unwanted helps you in the long run. The difficulty sleeping, resting, and relaxing is now gone, and you can prepare peacefully for your big night!

Corydalis Yanhusuo Rhizome Extract

Most of the time, on a big date, we splurge on some fancy meal that leaves our stomachs feeling a bit “icky.” Instead of settling for a faithful and favorite restaurant, we pick something extravagant prepared by a chef that takes too many liberties with his job; we leave from the restaurant, and our stomach has been torn up!

This natural Chinese herb can help with so many of the following: Constipation, Indigestion, Heartburn, high blood pressure, and intestinal spasms. Instead of trying to power through the pain, take some of this and feel the discomfort fade away almost instantly.

Corydalis Yanhusuo Rhizome Extract

Most of the time, on a big date, we splurge on some fancy meal that leaves our stomachs feeling a bit “icky.” Instead of settling for a faithful and favorite restaurant, we pick something extravagant prepared by a chef that takes too many liberties with his job; we leave from the restaurant, and our stomach has been torn up!

This natural Chinese herb can help with so many of the following: Constipation, Indigestion, Heartburn, high blood pressure, and intestinal spasms. Instead of trying to power through the pain, take some of this and feel the discomfort fade away almost instantly.

Plant-Based Relief

Final Thoughts

Vivazen contains all of these natural remedies for common problems that many people encounter on or around Valentine’s Day. Instead of jacking yourself up on coffee, filling your stomach with ibuprofen and Tums, and pretending like you aren’t uncomfortable or stressed out, take a natural supplement that will do all of that for you, and more, many times over.

Vivazen as an Alternative to Coffee

Vivazen as a Psychoactive Alternative to Coffee

Many people believe that coffee boosts their energy levels and helps them stay active. Well, they aren’t incorrect. Coffee contains caffeine – the most widely consumed psychoactive substance in the world. Coffee is quite a complex beverage that contains a variety of ingredients. However, have no fear, coffee fans; it does indeed host a variety of beneficial effects as well.

Unfortunately, however, it’s not all rainbows 🌈 and unicorns 🦄 when it comes to coffee. It can be difficult to safely control the particular steps through which your coffee is made. For example, some raw materials used in coffee production may contain a high quantity of toxic molecules like acrylamide. Another unsavory ingredient in coffee is cafestol, which may decrease neutral sterols and bile acids that metabolize cholesterol.

Without healthy metabolism, you are left with a high amount of low-density lipoprotein or “bad” cholesterol. This may increase your risk of heart disease and other health complications over time. Bearing this in mind before drinking your coffee is important, especially if you don’t control your coffee brewing or the specific products used in the process.

Since the complexities of coffee production may be out of our control, it’s time to consider alternatives that are safer and healthier to use. But before going into the alternative that you can switch to, it’s essential to highlight the benefits of coffee and why we love it so much.

Why do we drink coffee?

Coffee can play a significant role in the functioning of your physical performance and cognitive decision making. Because coffee increases basal metabolism, it breaks down excess body fat in your body and helps you stay in shape. A moderate intake of coffee also helps you stay focused and alert for most of the day. Caffeine in coffee boosts your mood because it stimulates the production of everyone’s favorite neurotransmitter, adrenalin.

Researchers have also found that moderate coffee intake reduces the chances of getting certain diseases such as hypertension, type II diabetes, Parkinson’s disease, and cancer. We have polyphenols, which are molecules containing antioxidants, to thank for this. Thanks, polyphenols, you’re phenomenal!

However, as we mentioned before, there are a couple of risks that come with drinking coffee. Coffee that contains a high amount of toxic raw materials can be bad for your health. Excessive caffeine intake by those with caffeine sensitivity can cause unfavorable outcomes like restlessness and insomnia.

Research from Carnegie Mellon University also shows that excessive caffeine consumption can lead to rapid and shallow breathing, increased blood pressure, and even an abnormal heart rate.

Even though coffee has many beneficial effects on health and wellbeing, the side effects cannot be overlooked. Thankfully, there’s an alternative to coffee that can still give the same advantages while eliminating some of the disadvantages associated with it.

Is VIVAZEN™ a viable alternative to coffee?

Yes! VIVAZEN™ is actually an excellent alternative to coffee. VIVAZEN™ is a fast-acting, pain-reducing, and stress-reducing all-natural drink. Did we mention it’s 100% natural and made from plants?! It also helps to boost your overall mood and outlook for the day.

VIVAZEN™ is a proprietary blend of botanical ingredients taken from leaves, flowers, barks, and roots. These powerful ingredients bring quick relief to your body from mental and physical stress and discomfort. The plant-based elements of VIVAZEN™ complement one another to bring out the best benefits for your body.

The VIVAZEN™ plant-based shot quickly restores your energy, increases mental alertness, enhances your physical endurance, relieves stress, and alleviates minor aches and pain. As remarkable as coffee is, there is no proof that it can relieve muscle and body aches. C’mon coffee, get it together! Enjoying VIVAZEN™ as an early morning beverage or midday booster can be all you need to start and maintain a great day.

I know what your brain is thinking, “so when can we drink coffee again”? Well, the beautiful thing about the VIVAZEN™ is that it can either be taken alone or mixed with coffee. When combined with coffee, VIVAZEN™ may supplement the existing benefits we love in coffee while reducing caffeine’s harmful effects. It’s truly the absolute best of both worlds.

Whether you are in construction, tech, a day trader, or a yoga practitioner, your total well being is the ultimate goal. There’s no point in consuming a product that may eventually harm your health down the road.

VIVAZEN™ can provide natural relief to help restore your energy and reclaim balance, helping you live your best life.

5 Things You Need to Do Weekly to Achieve Your Fitness Goals

5 Things You Need to Do Weekly to Achieve Your Fitness Goals - Set Attainable Goals

Whether it’s losing weight, shaving time off your run, or adding weights at the gym, we all have various fitness goals we want to achieve. One of the best ways to accomplish them is to set weekly goals and commit to having the discipline to follow through with them. 

But how exactly do you go about doing that? After all, motivation can often be challenging to sustain. Thankfully, we’ve compiled a comprehensive yet concise guide of what you need to do every week to help achieve your fitness goals through careful research and tireless dedication.


Let Yourself Recover

You’ve heard all of the standard wisdom around working out, and it still applies: join a gym, find a workout buddy, be safe, and perhaps invest in a personal trainer. The one caveat that fitness experts have added to this list recently is to place more intention on recovery.

Many experts nowadays believe that your rest days are actually more important than your exercise days, with some advising one rest day for each workout day at the minimum, and others advising two rest days to each workout day. An important principle to remember here is that your muscles don’t grow when you work out; instead, they grow when you rest after working out.


simplify your diet

It sounds cliché at this point, but clichés are cliché for a reason! Without diving into all of the trend diets and faux science, one tenet has remained throughout the history of nutrition: eat simple, natural foods. Stay away from processed and sugary foods and opt for dishes where you know (and can pronounce!) each ingredient.

The best strategy to attain this is to make your own food. I know this may seem like a daunting task, but by keeping your meals simple and natural, you will find that it doesn’t take as much time as you expected. The changes in your body and your wallet will be more than worth it.


supplement your diet, naturally

Even with a healthy diet, the human body could still use some extra help to get all the nutrients needed to help you perform at your physical peak. At the end of the day, ingredients found in nature and not in a lab are still the most effective catalysts for making sure that your body runs precisely the way that it needs to. So fittingly, a blend of natural herbs specifically designed for fitness and activity is what you should ideally be looking for.

A few common herbals to look out for in a blend are Willow Bark Extract for soothing sore muscles, Boswellia Serrata Resin Extract for helping manage post-workout inflammation, and Passionflower Aerial Part Extract for sleep aid to optimize full-body recovery. Our own diet supplement, Vivazen, an all-natural herbal blend that contains all of these beneficial herbs, plus a few more, to help speed up your recovery and increase your gains.


set attainable goals

One of the biggest killers of fitness goals is their loftiness. We’ve all been there: when we expect to see the beginning of a six-pack after the first week and end up feeling inadequate when it’s not there. The solution is to set attainable and measurable goals. Make it your goal to just drive to the gym each day during your first week, and then celebrate the achievement of that goal.

As long as you move that marker forward a little bit each week, you’ll find that you’ve conquered more ground than you might think as you grow more comfortable. Trying to achieve your fitness goals can seem like a monumental task when considered as a whole, which is why it’s better to break down the bigger project into small achievable steps.


break up the monotony

No matter how much of a jam your music is at the gym, eventually, you will get bored of the gray walls, gray equipment, and stationary bicycles. Break up that routine with some extracurricular workout sessions like hiking, biking, racquetball, or any fit and fun activity!

Although at first the intent of these extra sessions is to break up the traditional gym routine’s monotony, you will soon find that you enjoy these activities even more thanks to your newfound health and fitness.

final thoughts

If you do these five simple things each week, you will be able to achieve your fitness goals, no matter what they are. Make sure you simplify your goals to make them easier to achieve. Plan ahead, eat well, utilize supplements, and be sure never to cheat yourself. After that, be sure to get plenty of rest to help keep your body and mind energized. Doing this consistently throughout the week will help you stay fit and healthy for many years to come.

You will soon realize the true benefit of being healthy and fit, and that is just feeling great in your own body. Achieving functional fitness is by no means easy. After all, if it were, everybody would be doing it. But thankfully, you can attain it if you keep these small steps in mind each week of your journey!

The 8 Most Popular Ways to Drink Vivazen

The 8 Most Popular Ways to Drink Vivazen

Vivazen™ is dedicated to empowering people to reclaim relief through the natural properties of plants. Our proprietary herbal blend is an alchemy of extracts historically used in traditional medicine around the world. Some of our plant-based ingredients include Kratom, willow bark, valerian root, California poppy, and passion flower.

Research supports the synergy of these components and may provide the following benefits:

  • Helps to alleviate minor aches and pain
  • Increases alertness
  • Restores energy
  • Enhances physical endurance to reduce overall stress

Vivazen™ Original is an all natural plant-based liquid shot that comes in 2-ounce bottles and can be sipped directly from the bottle or mixed with different flavors and drink combinations to create tasty drinks without losing the benefits that come from Vivazen™. Most of our customers drink Vivazen™ Original directly from the bottle, but we also know it’s fun to mix it up sometimes!

Here are 8 of the most popular ways that people are mixing Vivazen™. Each of these drinks come with their own benefits and finding a recipe you love is the key to embracing the relief that Vivazen™ brings and integrating into your everyday life.


Vivazen™ in Iced Tea

Vivazen in Iced Tea

Tea is one of the best drinks you can combine Vivazen™ with. The natural flavors and aromas provided by various types of tea pair incredibly well with Vivazen’s plant-based ingredients. Iced teas are particularly useful for making Vivazen-infused teas ahead of time to store in the fridge throughout the week. Iced Vivazen-infused tea is an easy-to-follow recipe that, as mentioned, can be made in large quantities to drink over the course of a week. (Note: you can also grab a pre-made ice-tea and pour with Vivazen™ over ice for a quick refreshing drink.)

What You Will Need

Iced tea is left to steep for a long period, meaning even just one tea bag will produce a fairly strong flavor. It’s recommended to brew iced tea in larger quantities – a pitcher’s worth at minimum.

For a pitcher of iced Vivazen™ tea, you will need:

  • 6 bags of your chosen tea (for single cups, the rule of thumb is to use two teaspoons of tea leaves per cup of tea)
  • 6 cups of water per bag of tea
  • 3 bottles of Vivazen™ Original (there 2 servings of Vivazen™ in every bottle of Vivazen™ Original) – because this recipe can produce a larger quantity of liquid, more Vivazen™ can be added based on serving size as desired
  • Ice to be used for serving
  • Natural sweeteners, such as honey (optional)

How to Prepare

  • Add the tea bags and cold filtered water to a pitcher
  • Cover the pitcher
  • Leave to steep in the fridge overnight, or between 6 – 12 hours
  • Once steeped, remove tea bags and serve over ice
  • Add ½ bottle of Vivazen™ per cup of iced tea right before drinking.
  • Stir and enjoy


Vivazen™ in Hot Tea

Vivazen in Hot Tea

Vivazen™ can be paired with hot tea as easily as iced tea thanks to its natural flavors. Hot tea is actually quicker to prepare than iced tea, as it only requires a few minutes of steeping time versus the several hours needed to steep iced tea.

The heat of the tea may bring out a bit more of the bitterness in the Vivazen™, so it may be preferable to add sweeteners or other liquids – such as milk – that can help to offset that bitterness.

What You Will Need

  • 1–2 bags of your chosen tea per serving
  • 6 to 8 ounces of near-boiling water
  • ½ bottle of Vivazen™ Original
  • Natural sweeteners, such as honey (optional)
  • Milk or other dairy-like liquids (optional)

How to Prepare

  • Boil water
  • Place tea bag(s) of your choice in a cup
  • Pour hot water over the tea bags
  • Leave to steep for 2–3 minutes
  • Add 1/2 bottle Vivazen™ Original
  • Stir and enjoy


Cranberry Soda with Vivazen™

Cranberry Soda with Vivazen

Cranberry soda is a staple in the cocktail and mocktail industry that is made by adding club soda to cranberry juice and is best served over ice. Although cranberry juice also has its own distinct bitterness, it pairs well with the flavors of Vivazen™.

The fizziness of the club soda gives the drink a special flare that makes it a refreshing drink to enjoy on a hot day.

What You Will Need

  • Roughly one cup of cranberry juice
  • A splash of club soda – add more to your liking
  • 1/2 bottle of Vivazen™ Original
  • Ice for serving
  • Garnishes such as lime and mint (optional)

How to Prepare

  • Add ice to a glass of your choosing
  • Pour the cranberry juice and Vivazen™ over the ice and stir
  • Add the club soda to the top
  • Garnish with lime or mint (optional)


Vivazen™ and Orange Juice

Vivazen and Orange Juice

Vivazen™ pairs really well with any citrus flavors – especially oranges. This is because the natural tangyness of the citrus does an excellent job of mixing with the bitter undertones in some of the plant-based ingredients, all while providing a sweet sensation from an orange’s natural sugars.

Vivazen™ and orange juice is one of the simplest drinks to prepare on this list, although you can spice it up by hand squeezing your own juice!

What You Will Need

  • 8 ounces of orange juice, or roughly one cup
  • ½ bottle of Vivazen™ Original
  • Ice (optional)

How to Prepare

  • If you are squeezing your own juice, start by juicing your oranges (3 – 4 oranges = one cup of juice)
  • Add the Vivazen™ and stir
  • If you prefer colder drinks, serve this mixture over ice


Hot Chocolate with Vivazen™

Hot Chocolate with Vivazen

This is a holiday favorite or a great way to warm up a cold day! Hot chocolate and other drinks containing the sweet treat are known for combining well with other more bitter drinks, such as coffee. The same is true for Vivazen™ – the sweetness and richness of the hot chocolate does a good job of complimenting the natural and earthy undertones of Vivazen™.

There is a lot of variety when it comes to making hot chocolate, so this drink is one where you can really get creative. Plus, it can make a great addition to your holiday menus as well.

What You Will Need

  • One packet of hot chocolate mix
  • 8 ounces or roughly one cup of a base liquid – generally water or milk
  • ½ bottle of Vivazen™ Original
  • Optional toppings, such as whipped cream, marshmallows, or peppermint

How to Prepare

  • Although the microwave may be tempting, the best way to make hot chocolate is over the stove over medium heat
  • Add water or milk to the pan – do not bring to a boil, you just want to see a few bubbles appearing
  • Slowly add your hot chocolate mix and whisk it together
  • Add Vivazen™ to a mug and serve the hot chocolate over top – stir to combine
  • Top with any additional ingredients


Vivazen™ Lemonade

Vivazen Lemonade

Vivazen™ pairs really well with lemonade, a citrus-based drink known for its tart sweetness. That tartness compliments the bitter notes of the Vivazen™ while also stimulating the senses of the drinker.

This is another drink where you can choose to purchase pre-made lemonade or make the lemonade yourself by squeezing lemons and adding simple syrup and water. To make simple syrup, simply combine equal parts sugar to hot water and mix until fully dissolved.

What You Will Need

  • 8 ounces of lemonade (store-bought or homemade)
  • ½ bottle of Vivazen™ Original
  • Ice for serving
  • Garnishes such as lemon wheels or mint sprigs

How to Prepare

  • Add ice to a glass
  • Pour lemonade and Vivazen™ over ice
  • Stir thoroughly
  • Garnish with or mix in additional ingredients


Vivazen-Infused Coffees

Vivazen Infused Coffees

Although coffee has its own substantial bitterness, that does not mean it cannot be paired with other liquids with bitter notes. Plus, milk or milk-based alternatives are a very popular ingredient to add to coffee and help balance out the bitterness of both coffee and Vivazen™.

Vivazen™ mixes in well with coffee and can provide enhanced support to your overall mood and outlook for the day. This makes it a great drink for getting a good start to your mornings or for giving you a mid-day boost.

What You Will Need

  • 8 ounces of coffee
  • ½ bottle of Vivazen™ Original
  • Milk, milk alternative, or creamer (optional)
  • Sugar or artificial sweetener (optional)

How to Prepare

  • Make your cup of coffee in your desired fashion. This recipe calls for drip coffee, but preparing with a French press or pour-over will work as well
  • Mix in the Vivazen™
  • Add milk and sweeteners as desired


Vivazen™ Juice Spritz

Vivazen Juice Spritz

We know that Vivazen™ pairs well with citrus-based juices, so let’s take it to the next level and make a delightful Vivazen™ Juice Spritz! This is a great opportunity to really get creative with your ingredients and make a show-stopping Vivazen-infused drink that you can easily make and enjoy.

The main ingredients of a juice spritz are the juice of your choice and club soda, but there are tons of ways to spruce this recipe up.

What You Will Need

  • Juice – you can use 8 ounces of one type of juice, or pair together flavors such as orange and mango
  • Club soda – because this is a spritz, you will want a little more than a splash – around 2 ounces is usually a good amount
  • ½ bottle of Vivazen™ Original Fruits to muddle, such as oranges, strawberries, and lemons
  • Simple syrup
  • Garnishes such as mint springs
  • Ice for serving

How to Prepare

  • Muddle fruit using a small amount of simple syrup in the glass Add ice over the muddled fruit
  • Pour juice of your choice and Vivazen™ over ice
  • Stir together well
  • Top it off with a good amount of club soda for that spritzy finish Garnish as you see fit

Vivazen™ has many benefits that can add value to your daily life. Whether you are sipping directly from the bottle, or prefer to mix it up with tea or juice, we know that Vivazen™ will help rejuvenate your day! Try one (or all) of them out today, and let us know which ones are your favorites.

5 Simple Ways to Better Health in 2021

We’re starting the new year off on the right foot with five  simple ways to have better health in 2021. Setting New Year’s resolutions doesn’t work for everyone — especially when the goals are so big it’s hard to get started!

Here are five small things to focus on to help take care of your overall health and wellbeing. By implementing even just one of these five simple activities in your day-to-day routine, you can achieve better health in 2021, boost your mood, and know that you’ve already set yourself up for success!


Find Time For You

BJJ Supplement

Finding some time for yourself sounds simple, but most people actually neglect focusing on themselves even for a couple of minutes a day. Try to find 15 minutes for yourself every day just for you. You’re an awesome person, so find time for you!

It’s very easy to get caught up in the continuous cycle of work, spending time with family, sleep and then repeat. After doing that for a while, your body and mind are very likely to demand you pay attention to their needs.

Everybody has their own way to reconnect with themselves, so start by asking yourself, “What do I really love?” and practice that activity for 15 minutes every day. This could be anything from meditation to playing an instrument. You can also spend that time reading or taking a walk — the idea is to do something that you enjoy doing by yourself and just do it for the sake of it.

This is an easy way to prioritize your mental health even where life is super busy and doesn’t require too much of a time commitment. It’s a good idea to start practicing your 15 minutes a day activity in the morning to boost your mood and get a sense of accomplishment that will remain with you for the rest of the day.


Plan Your Week

plan your week

When you lead a busy life, weeks seem to fly by quickly and you may often ask yourself, “Where did the time go?” To live your life to the fullest and have enough time to focus on better health in 2021, it’s essential to get organized.

Planning out your week in advance so you know what your priorities are and make progress on your own goals is one of the easiest ways to get on track with your health goals. 

Start with healthy meal prep for the week so you can be sure you don’t go off the rails and start eating random meals just because you didn’t have the time to shop and cook a proper nutritious lunch or dinner. 

Meal prepping saves time and money because prepping components or entire meals ahead means spending less time and money than cooking every day. 

It will also reduce your stress levels because it’s one less thing for you to worry about all week. And let’s not forget that meal prepping takes willpower out of the equation, which means that you are bound to eat healthier.

The good news is that meal prepping doesn’t have the be complicated, as you can simply pick three dinners and one breakfast to duplicate and make variations of that will last you for the entire week. Focus on healthy and delicious meals that use lots of fresh vegetables and you will be on track for a healthier 2021.


Get Outdoors

Spending time in the outdoors is a fantastic way to boost your mental health. If you don’t have time, even a few minutes a day can make a difference. Sometimes just walking around the block and breathing in the fresh air is enough to clear your head.

Try a gentle walk surrounded by nature and you will soon discover how this puts things into perspective and makes you feel good instantly. You can also pair the habit of spending a bit of time in nature every day with your new habit of finding time for yourself.

Besides boosting your mental health, spending time outdoors is also key for getting your dose of vitamin D every day, which is vital for your health. With one in five people having low vitamin D levels, it’s important to focus on getting outside in the sunlight to get an instant boost. 

If you don’t like to get out of the house by yourself, you can always call a friend, a neighbor, or ask your partner to buddy up and try a new active routine.


Add the natural benefits of plant-based remedies to your routine

Plant-based remedies and nutrition are essential for boosting your health so make sure you incorporate them into your 2021 routine. That’s exactly why Vivazen™ Original was formulated with a unique blend of all-natural plant-based ingredients. By incorporating Vivazen™ into your daily routine you can benefit from the positive effects of plant-based ingredients and achieve a sense of relaxation, relief, and happiness the natural way.

The Vivazen™ kratom shot is designed to work fast and provide feel-good relief and relaxation within 20-60 minutes of drinking it. It’s a great alternative to coffee, soda, or other beverages people drink as a pick-me-up and is formulated to help with rejuvenation, mental focus, and energy. Vivazen™ is also an excellent option after a long day or as part of your post-workout routine because it provides minor pain relief and allows you to enjoy the rest of your day with an improved state of mind.


focus on the positive

focus on positive thinking

Finally, don’t forget to focus on the positive things in your life. This can be as simple as trying to remind yourself of three things that you are grateful for every day. Doing this every day only takes a moment and is an easy way to boost your mood.

Identifying a few positive things each day will help you change your mindset and move from the negative to the positive in as little as 30 days. Building up a list of all the small things that you appreciate will help when negative thoughts creep into your head. Try to hold onto something positive whenever you’re feeling down, whether its memories of your family and friends, a moment in nature, your faith, something nice someone said to you, or whatever sparks joy in your life.

These five simple things can make a big impact on your peace of mind and overall health no matter was 2021 brings with it. Embrace positivity and focus on yourself as much as possible to make 2021 a great year without struggling to keep up with radical resolutions. Sometimes it’s the simple things in life that bring the most joy!

“Vivazen Helped Me Recover From Surgery”

John Gibson BJJ

The first time I tried Vivazen was in 2011. After taking it, I was shocked at how much it helped. It didn’t taste like a chemical energy shot. Not like the ones I’d had before. It was easy to drink and fast-acting. Within the first few minutes, I felt like a new man. My bones no longer ached in the cold, my body didn’t feel so lethargic. I was ready to work and then some. I felt like I did when I was a kid. This was a truly new and exciting experience. I had to know more about this kratom shot, whatever that was.

I did my research and found out all about what Vivazen is made of. It’s a completely all-natural plant-based alternative that has been used for centuries. Little did I know how much that information would come in handy. In 2012 I had a spinal fusion and my need for natural pain relief became a must-have in my life. I ordered a box every month after my surgery and successfully used it to help with pain minor relief. 

I couldn’t believe it was working. I have such respect for the mission of delivering these amazing shots to people at their doorstep for an affordable price. It truly is a life-changing product. In 2014, after I was no longer able to purchase Vivazen, I kept going though because I don’t give up when life pushes me down. As life went on and I continued to heal, I wished there had been a better way for me to continue pain-free. As time went on things got better, even though it was slow, and eventually, I was okay again.

Now I use Vivazen as a natural, post-workout recovery tool. I love that it is all natural. I've watched many documentaries about kratom, and I am grateful to have something natural that I can take that helps with pain. I'm so glad I found Vivazen!

When you know you’re blessed, you appreciate everything even more. Those of you who have experienced what I’m talking about will know. The pain is excruciating. It makes you want to be knocked out for most of the day. I hoped I would never experience the pain of that spinal fusion ever again. For several years, it looked like I had escaped the inevitable, but then it all came to a rushing halt.

In 2016, I slipped and fell on a trip to Ireland, and nothing seemed to be helping the chronic pain I was feeling. At this point, I lived in Illinois and remembered that Vivazen had helped in the past. So, I ordered a box and used it while recovering from that minor injury. It was delivered quickly to my door and I’ve never been so happy to see that familiar label. I knew I could get my life back now that I had access to what my body needed. Thank goodness Illinois allowed me to have the alternative I needed to keep the pain at bay so I could enjoy my life again.

I continued traveling and working for the next few years. I loved meeting new people and sharing my experience. Some believed me, but not everyone was convinced. I didn’t care, I knew what worked for me and I was proud to stand by Vivazen. I don’t fall for gimmicks, but I’ll always stand by a product that does what it says it will do and works. The science behind kratom is all there. It’s a natural plant that has been used to ease pain and relieve stress since the 19th century. The liquid kratom shot I have been purchasing has been lab-tested and made in the USA. That’s how I decided that it was the right choice for me. When I know where something comes from, I’ll give it chance. I’m so glad I gave this a chance.

In 2018, I tried jiu-jitsu for the first time and fell in love. Jiu-jitsu is not a sport for people who want to avoid pain, and even as careful as I was, I found myself with regular minor pain, and every few weeks my back pain was flaring up. So I decided to try Vivazen again. As usual, I was shocked at how quickly it worked and how all of my pain disappeared. I couldn’t have been happier to go back to my old friend. I love having a product in my life that is always consistent. These shots have never let me down, and that’s why I keep going back to them.

Now I practice jiu-jitsu regularly with no problems. I don’t need extra pain medicine. It’s a freedom that I wish everyone could experience, like taking control of your own life. I get to choose what I put in my body and only ingredients I know and that I trust.

Now I use it as a natural, post-workout recovery tool. I’m extremely active now because I know what it’s like to be stuck on the couch. When you’ve experienced chronic pain, you never forget what your life becomes. I never want to live that way again, so I’m out being active each and every day to keep my body in fighting condition and never be stuck on the couch in pain ever again.

If you’re like me, just a regular person trying to get through everything life throws at you, then you’ve probably dealt with situations similar to mine. Many people report that when they start using Vivazen, they experience peace they’ve never known before. I think that’s where the Zen in their name comes from. I experienced pain relief but also a relief for my mental health.

After trying so many different things over the years, I always come back to Vivazen. I love that it’s a natural supplement. I’ve watched many documentaries about kratom, and I am grateful to have something natural I can take that helps with pain. It’s amazing to live a life that so many times, I never thought I could live. If I hadn’t come across these kratom shots by chance on that rainy Monday morning, I don’t know where I would be today. By chance or by fate, I’ll never forget that day for as long as I live. Becoming an active person after so many hardships and setbacks that should have kept me down, I’m so glad I found Vivazen!

John is a husband, father, volunteer, and Brazilian jiu-jitsu practitioner. You can find and follow John on Instagram @johngibsonbjj.

* Every user experience is different and you cannot conclude that your experience will be like the user’s experience.

Vivazen @ USA CBD Expo

Vivazen Update

That’s right, Vivazen will be at the USA CBD Expo in Miami from August 2nd to 4th, 2019.

This is the largest CBD Expo, so visit us at booth 607 to say hello, learn more and get your free sample!

USA CBD Expo 2019 is going to be the largest gathering of leading CBD brands, manufacturers and wholesalers. The event is open to anyone who’d like to come, learn, and experience what’s happening in the expanding CBD and Hemp industry.

Address: 1901 Convention Center Drive, Miami Beach, Florida 33139

Booth: 607