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In today's fast-paced world, finding natural, effective ways to sup...

Dr. Paloma Lehfeldt, M.D. Cordyceps, a genus of fungi with a histor...

Cinco de Mayo is the perfect excuse to shake things up with a drink...

• natural energy

Key Takeaways: Experience sustained energy from natural sources w...

• Kava

byPaloma Lehfeldt, M.D., M.A., Plant Medicine Specialist Kava (Pipe...