Yes, Vivazen® Honey is crafted to be a safe and enjoyable part of your daily routine. You can use it as you would regular honey—adding it to foods or drinks, or simply enjoying it on its own. However, as with any product containing kratom, we recommend starting with a small amount to see how it works for you. This honey is intended to provide gentle, natural support, and many people find it a great way to promote relaxation and overall well-being. As always, use in moderation and adjust based on your personal needs and preference