Preparing for a workout and recovering afterwards are crucial aspects of maintaining a successful fitness routine. To optimize your performance and results, you may have considered various supplements and strategies. One option that’s gaining attention is Vivazen, an herbal blend renowned for its potential to boost focus, energy, and relaxation. In this article, we’ll explore the botanical ingredients in Vivazen and how they can be incorporated into both pre and post-workout rituals to help elevate your workout experience.

Pre Workout: Focus and Energy Boost

The pre-workout phase is when you need to be mentally and physically prepared for the challenges ahead. Vivazen’s herbal blend contains several key botanicals that can help you achieve the ideal state of focus and energy:

  • Mitragyna Speciosa (Kratom): Kratom is the star ingredient in Vivazen and is renowned for its stimulating and energizing properties. This natural boost may increase alertness, motivation and energy levels which can help you power through your workout with increased vigor.
  • Yohimbe: Yohimbe is derived from the bark of an African tree and is known for its potential to enhance energy levels by increasing blood flow and metabolic rate. This increased circulation may help you make the most of your exercise routine and maintain focus on your fitness goals.
  • Ginseng: Ginseng, often referred to as the “king of herbs,” is a potent adaptogen that has been used for centuries in traditional medicine. Ginseng is known for its ability to enhance energy, reduce fatigue, and improve mental focus. It contains compounds called ginsenosides that stimulate the central nervous system, providing a natural and sustainable source of energy. 

Incorporating Vivazen into your pre-workout routine can provide the energy and focus required for a productive and satisfying exercise session. By leveraging these botanicals, you can overcome the initial inertia and set the stage for a successful workout.

Post Workout: Relaxation and Recovery

After an intense workout, the body often requires a period of relaxation and recovery. Vivazen’s herbal blend is equipped with botanicals that can assist in this post-workout phase:

Incorporating Vivazen into your post-workout routine can help your body recover more effectively, managing soreness, helping to reduce inflammation and promoting relaxation. These botanical ingredients work together to enhance the recovery process, ensuring that you can continue your fitness journey with minimal discomfort.


Incorporating Vivazen into your pre and post-workout rituals can significantly enhance your fitness journey. The botanical ingredients within Vivazen offer a holistic approach, addressing the need for focus, energy, relaxation, and relief from minor aches and pains from physical activty. Whether you’re gearing up for a challenging workout or winding down after one, Vivazen has the potential to be a valuable ally on your path to achieving your fitness goals.